Hi all
Apologies in advance for my rambling, but keen to explain where we are at, to get the right advice...
I have a 4 week old and am keen to start trying to get into some kind of rhythm (I say ‘rhythm’ because I know a routine is a little harsh for such a young one), I have had a look at sample routines but I’m not really sure where to start.
I also have a 2 year old, who I did EASY with, but I was a bit late to the party and he was about 4 months old and already had a basic feeding routine, so I just tackled A time and S. I am clueless with where to start with a newborn.
I am trying to do some A time after each feed, by doing a nappy change and then some time on a play mat if he is happy to - but generally by the time he’s been fed and changed then he’s in a grump and I start winding down for sleep (which normally just means cuddles and rocking as he cries when put down at this stage) . I have been trying to catch his tired cues but with a toddler at home it’s hard, but I think it’s around the 1 hour mark.in either case, even when he’s yawning & I catch it right, it still takes 15-30mins of rocking to get him to nod off) With a toddler at home, I am finding it difficult to get the baby down for a nap because I don’t have the time to stand and rock him, so I end up putting him in a wrap/sling...he still takes a while to nod off but at least I have my hands free. My only issue here is that because it’s so warm and cosy, he wakes almost immediately if I try to move him into the Moses basket - so he ends up staying in there until he wakes for his next feed. I am happy to do this at busy times of the day such a breakfast/school run or at tea time in the evening...but I’m conscious of creating bad habits if I have to do this for every S.
I am demand (bottle) feeding but he is tending to go around 2.5hours between day time feeds and 3-3.5hours at night. His WU time is different each day (somewhere between 6-7:30) so these timings differ each day.
In terms of sleep, I am having to rock him and put him down... in which case he sleeps for anywhere between 30-60mins. If I hold him then he sleeps longer.
I am SO aware that he is still tiny and I’m not expecting a routine or strict schedule... but just some advice on what I’m best to do at the moment in terms of EASY and when I should/can start trying to get something more structured or how to work towards it?
I’m particularly struggling at dinner/bath/bed as the baby and toddler’s timings aren’t matching up. I was always advised to just bath them together and then feed baby after to give him bed time cues..., but often baby is asleep at bath time and if I wake him he cries for food, or he is due a feed before the bath, or even during... and things never work out. Any advice on how to work towards correlating them to be on the same schedule in the evenings would be greatly appreciated too.
Sorry for the lengthy post!