Hi everyone!
My 8mo angel baby has always been a terrible night sleeper (also due to GERD, she's currently on meds), but I'm convinced it's a schedule problem, especially since she has a very (quite happy) awake period every night, anytime between 4-6am (not consistently at the same time) and then stays awake for 1.5-2h. This has happened for many months so it's not new. She still has about 3-4 night feeds (BF). Her weight gain is very poor so I'm not planning to eliminate any for now.
She also wakes up around 30min after BT and I know that's OT, but I've tried so many different things regarding naps (longer, shorter, 2 naps, 3 naps...) and she still has many night wakings and that very awake period...
Her WU time varies depending on the night she's had so her daily routine is different every day. I wonder if I should wake her up at the same time every day? After a bad night I feel like we both need the sleeping in though...
I'm currently trying more or less 3-3.15h awake time. I sometimes need to make it a bit shorter if she's just taken a 30min nap before and is miserable. The morning one is shorter, I know it's usually the opposite but she needs it shorter, she gets cranky much earlier, I imagine because of the bad nights.
Yesterday it went something like this:
WU 8:30
S 11:15-12:45
S 3:45-5:15
BT 8
NW 8:30, 22:30, 2:30, awake from 6:00 to 8:00
Today it was different, she had an appointment with the pediatrician and her first nap was in the stroller:
WU 9:20
S 12-12:20 (she wouldn't go back to sleep)
S 15-15:30 (she wouldn't go back to sleep)
BT 8
NW 8:30, 23:00, 4:30 and now it's 6:30 and she's finally falling asleep after a little patting
As you can see with very different days we have similar nights so I'm at a loss. With a 3rd nap she usually wakes up more frequently at night.
I try to resettle (pat) at 8:30pm and it takes a long time and she just wakes up after a while anyway, until I feed her and then she stays asleep. After her long awake period sometimes I pat or feed and sometimes she self-settles. I'm not counting the 'dummy is not in my mouth' wakings
, those I just replug it and she goes back to sleep, but there are a few. She sleeps in her crib next to my bed.
Please help!!! I'm sure there's something I can do to help her but I can't figure out what! I'd like to eliminate the 8:30pm OT and get her to sleep after her last night feed.