Help! My 5.5 month old is waking up around 5:30 every morning. She's quiet for quite a while (like 30 mins, so sometimes I don't know the exact wake time), which makes it difficult for me to try to figure out when to put her down for a nap. She was having a good 2 hr 15 min wake time but today & yesterday the first nap was only an hour!
Example of routine: One day last week -
5:30 awake
7:45-11 S
1:25-2:30 S
4:55-5:30 S
8:30 S
Since she was waking so early the first nap was pretty long. I try to have her in bed by 8, but trying for earlier.
Yesterday it was awful-
6:00ish? awake, could have been closer to 5:30?
7:45-9:00 S
11:40-12:35 S in car bc I was desperate!
2:50-3:30ish? nap
4:15-5:00 S in carrier on walk
8:00 S
Please help! I'm desperate.