I wind him down with soft music, fan on for white noise, dark room, then I rock him to sleep on my chest because I haven't faced doing pd/pu yet. He went hysterical when I tried it.
So it takes about 15 minutes to fall asleep, then at 20 minute mark yesterday and today I put my hand on his chest. It worked. Only slept until 40 minutes, then hand on the chest doesn't work.
I think now he only sighs at the 20 minute mark, but the 40 is my goal. I tried pu/pd but then found out he had reflux so didn't know if cries were pain or agitation.
any thoughts?