I have recently moved and cant find my copy of Tracy's books anywhere! Nightmare!
Anyway. I am having a trauma getting my son to stay asleep for more than 30 miins at nap time (he is then cranky again 45mins after he wakes and I have to give in and put him down for another nap!).I want to try wake to sleep, but I'm not sure how to do it.
I did try it yesterday but he just woke up even earlier than usual and wouldnt go back!
What is the best way of getting this technnique to work?
Thanks
Kate
x