My lo will sleep around 12 hours at night with a Df and 1-2 feeds at night. I am not sure how to structure her naps and how long they need to be with this overnight sleep. I read that 14.5 hours is how much sleep they should be getting at her age but don't know how that fits into our day.
Her schedule now:
7am- E
7:30-8:45- A
8:45-9- wind down
9-10:30- S
11- E
11:30-1:30- A
1:30-2(usually
)- S
3- E
3:30-5:30- A
5:30-6- bedtime routine
6/6:30- Asleep for the night
10:30- she wakes for dreamfeed.
Matthew's Mommy:
You gave me advice on the "back on track" board. I am having better luck with the naps but, am not sure if I should space them further apart? She is REALLY tired in the evenings so her bedtime is rather early. The past couple of nights she wakes at 2:30am and then at 6:30am for feeds. I know she should be sleeping longer at night but is eating alot during those feeds. SHould I work to extend the naps or to extend the activity??
