Dear all,
I don't know what to do with my 10 month old ds, but he hasn't been well for over a week (cold) and now he won't nap longer that 1h15 during the day - and that's his long one
. He used to take a short nap in morning and a long one over lunchtime but now still takes a short am nap (30-60m) but the lunchtime one he wakes after 1h15. He's not crying when he wakes which is confusing but I know it's not enough as he now has to have a late afternoon nap (which he doesn't like taking when we're in the house but will nap in car/pram if we're out).
I took him swimming this morning and he's usually exhausted after this but still just 1h15 for the nap. He now appears to be in the habit of 1h15. What is a 1h15 nap anyway, I thought sleep cycles were in 45 ?
I think the lack of day sleep is causing him to wake earlier in morning. Does anyone else notice this link?
Any suggestions on what I can do.