I think at 11 weeks old grumbling is normal, at least it has been for my #2 for the last month or so. Liam's awake time (14wo) is about 1 1/2 to 2 hours, depending on the time of day & what naps have been like, it was a bit shorter a few weeks ago.
Re doing it around toddler activities, well my EASY mostly looks like
EASASE in that he has a 8ish feed, a sleep around 9, which gets disrupted & then another sleep before an 11.30ish feed. The thing I hold fast to is the middle of the day nap, when I get them both sleeping. Most days the A after the 11.30 feed (often closer to noon) is short & he has a 2.5-3 hour nap then & then in the afternoon it can also be EASASE. but as long as he isn't tired & I hold tight to the midday & night settling the others I just kind of let happen if I need to.