My son has dinner at around 5:30, then we have some quiet play with puzzles, etc.. We head upstairs at 6:15 to have stories and cuddles, and then he is in the bath by 6:30, and is usually in the tub for 20 min. or so. Then it is into his room to get on lotion, diaper, pj's, hair combed, etc.. We say our good-nights with hugs and kisses, and then it's in the crib by 7pm. Some nights he babbles and plays for awhile before he falls asleep, but he is usually out by 7:30 at the latest.