Hi again
I have been thinking a lot about your situation I just want to make sure you're getting the best advice so I needed to review some things with Tracy's book. Do you have it? The "Baby Whisperer Solves All Your Problems." If you don't that is the one to get. There are stories about mom's in very similiar situations to yours- with older babies just learning independent sleep. When I first started the process of getting my dd onto a routine and not needing the breast to sleep I read and re-read just to keep myself sane while doing the training.
The good news is that even though getting a baby this age on EASY is harder and all of this routine stuff will be so difficult the pay off in the long term will be worth it.
Those night wakings sound very habitual, and he probably wakes expecting the breast (sounds like he does take a full feed)...and therefore does not eat enough during the day. He is a snacker so you must teach him to take a full feed during the day- you will do this by doing PU/PD at night and not feeding, around the third night you might see him eating better during the day. Watch out- his feeds might actually be
shorter- I know!- but this happens sometimes when you extend the length of time between feeds, it's like all the sudden they catch on that now is the time to eat and they eat a lot, and suck all the milk at once! This happened with my dd- her feeds dropped from 30 min to 10 min and we were actually feeding less times per day! Also his naps are so short that he is likely overtired. It could be that once you extend those naps and teach him to take a full feed during the day he will sleep better at night.
How is your dh? Is he on board to help change all this? He will be invaluable to you at night to change this pattern...simply because he does not have the boob to offer.
Okay, about getting him on EASY- there is an introduction method detailed in the book. I really recommend getting that because you're going to need to watch the clock in the beginning (later you can flex)...and remember that means that you have to follow the routine too. :wink:
When I first started I spent most of my time at home with my dd so she could get used to the pattern. I really recommend this to you if it is possible. I would also recommend all the sleeping be done in the crib and not elsewhere.
Things to expect- LOTS OF CRYING. From you and your son. But remember that he is crying because he doesn't understand what you're doing...all of this is different than what he is used to. He is at the age where he can reach out for you somewhat and that can make things harder. Just remember- he will not starve! He is not starving! I so thought that my dd was hungry every time she cried when the main problem was she was tired and did not know how to go to sleep.
Even through the tears I would just say to myself in my head that this will be better long term. You must be exhausted if you have been going like this for 8 months. When my dd finally learned to nap and her daddy could put her to bed I actually got a break. A happy mommy is a happy baby in my opinion...so you need to take care of yourself, esp with nursing because even while sitting your body is busy working!!!
I would also encourage you to add a lunch with solids. 10 feeds is a lot for this age.
What is your ideal wake time for him and ideal bedtime. We can devise an EASY timetable for you to try after I get that info. I would maybe start with a 3.5 hr routine.
Also- you're going to need to use the PU/PD technique for night time and to extend naps. I'd go to that board and read the survival techniques and success stories. I'm moderator there so I can help you on that too!
Okay-
1- get book :wink:
2- get dh on board (ideally he would be the one to do the PU/PD at nighttime- at first- it is just easier for you and baby this way)
3- start adding a lunch
4-familiarize with PU/PD for naps and bedtime
5-decide your ideal wake up/bedtime (within reason- my dd was on a 6 to 6 routine for a long time at first)
6- how long can he comfortably play and be awake?