Hi - need some ways to extend A times for my 3 month old. She is on a 4-hour schedule by her own choice (partly because she likes long naps and because she has cereal in bottle per GI doc for reflux).
She usually needs a nap after 1.5 hours in morning (sometimes 1 hour 40 minutes), 1.75 hours in afternoon, and 2 hours before catnap. However, the last 5-10 minutes of each of these she is really cranky. However, if I let her go to bed too early she does the 45 minute thing.
What kind of low key activities can I do for the last say 20-30 minutes of each A time to help extend them but not get her overstimulated? We sometimes go for walks outside which helps - but weather doesn't always permit. What else?
Many thanks!
