our lo goes to bed at between 7:00 and 7:30. But for the past few days she has gone for a nap at 3 and woken up at 4:30. This throws off her usual bedtime and is now getting tired by 8ish.
Is this the 3rd nap of the day? What's the nap schedule for the rest of the day look like?
My ds usually goes down for his second nap between 1-2 PM. That ends up being approximately a 3-3.5 hour stretch, so it's rare if he'll fall asleep at 3 PM. If he does, though, he's so tired from that huge stretch of awake time (usually because he's playing in his crib) that he'll still go to sleep at 7:30 PM.
On the rare occassion he'll still take a catnap at 5 or 5:30 PM (depending on when he woke up and what day we're having) so he's in bed around 7:30 - 8 PM.