We go to a classs during toms nap time on a thursday, and although he gets a bit grizzly toward the end (and so do many of the other babies) he really enjoys it. There is no choice around here, only one group or nothing. When we first went he was on 3 hr easy and it didnt fall in nap time , but now it does, and althogh id prefer it not to i really need to keep going, as it is the highlight of my week, the hv is there to weigh tom and it stops me getting too down. I wouldnt go if it started effecting his routine, but it doesnt seem to cause a problem and he still gets 1 hr nap!
Remember Tracey herself said you need to look after yourself as well as your baby to be a good mummy! :wink: