I'm new to posting on this site, but have used a lot of your advice and information the past few weeks, so thank you! My son, Tristan, has a few issues that I need advice on. I'm not sure what to tackle first and if I'm even doing things correctly!!! Let's just say I've had maybe one tear-free day in 6 weeks! The issues we're struggling with are: 1) 45 min naps, 2) Habitual Waking at 5:30 am 3) Not able to sleep more than 4 hours at night & 4) Starting to habitually wake at 1:30am
1) We have spent a lot of money on babysitters and gotten a lot of favors from family so I can spent over an hour/day in the nursury while my 3 year old is taken care of downstairs! Pat/shh works for about 2 of 3 daytime naps and I just used the paci for one nap today and that made the transition less stressful (less crying), but it still took 25 min to feel confident to leave the room. Reading message board however leaves me pretty discouraged. It sounds like I'll be doing this method until Tristan just outgrows the short-napping. I was hoping to spend 3 solid weeks being as consistant as possible and maybe spending less time helping Tristan sleep longer. Is this unrealistic?
2) We have tried Wake to Sleep for the 5:30am just one night. I spent 3 minutes rousing the baby at 4:30, but Tristan still woke at 5:30. Should I spend more time "waking" him?
3) I'll list my EASY schedule below. Tristan is getting 24-25 oz during the day. We DF at 10:30 and he has made it to 3am only few times.
4) The 1:30 wake time has happened the last few days. A few seconds of patting gets him settled for an hour or two, so it doesn't seem like hunger. We may be rushing in so we're going to hold back tonight. Any thoughts?
Tristan has been on EASY since day one and goes down for naps well unless overstimulated and then it takes a little more p/s. He does not used a paci to get down. But he goes down awake and settles himself well at the beginning of the nap. Here is a sample of our day. The short-nap varies, however.
E 7:00 4oz
A7:00-8:05
S 8:05-8:50 (tried to get back to sleep for 45 min, to no avail)
E 9:45 4oz
A 9/9:30-11:00 (not sure when A time started b/c of short nap)
S 11:00-12:45 (spent 30 min resettling at mid-point)
E 1:00 4oz
A12:45-2:05
S 2:05-4:05 (spent 30 min resettling at mid-point used paci for first time)
E 4:05 4oz
A 4:05-5:30
S 5:30-6:15
E 6:15 3oz Cluster (first night doing clustering, was just 4oz feed at 7pm)
E 7:30 2oz Cluster
A 6:15-8:00
S 8:00
E 10:30 4oz
E 2:30 4oz
*Wakes at 5:30 and very difficult getting back to sleep. Sleeps fitfully on and off until 7am*
I'd love to hear from any one. As you can see were very committed to EASY and I'd love to have some flexibility back in my life at some point! Thanks!