not a case of leaving her in the cot until she cries for food.
1. if she takes a short nap try to resettle her (i would spend a minimum of 20 min seeing if you can resettle, others woudl always spend 45 min or more - up to you, in the beginning i tried for up to a whole nap time 1hr 30, but that lessened as i got better at catching her)
2. if she is done sleeping, get her up
3. if not hungry yet just start A time - can play, go for a walk, whatver you normally woudl do
4. when she is hungry / 3 hrs, etc offer the food
5. if takes 2-3 oz, give her 15 min break to play again and then re-offer food
6. as she is almost 10 weeks and spirited/touchy i would try to start getting her ready for bed after she has been up for 45 min - 1hr and see if that catches her before overtired
i know that seems like there is not much A time that is non-eating but as she gets older the A time will increase and for now unfortunately a spirited snack-feeder (exactly what Liv was at that age) spends 80% of their time either eating or getting ready to unwind :roll: if you want to try to aim for good naps
once i got the hang of avoiding overtiredness she quickly was able to stay up 1hr - 1hr 15 and still go down with no crying (and it built up steadily form there each month) - just settling fussing... the 45 min - 1hr max is so that you definitely catch her before overtired - better for her to be laying in her bed and eventually drift off to sleep, than for her to get to bed 15 min late and be crying from crankiness (the best advice my mom gave me when alex was born was this: i was doing BW and had put alex down at first yawn, but she was wide eyed in her bassinette and i was paranoid it was too early. my mom said "is she crying? no - then leave her alone - she will go to sleep soon enough, let her relax into it" and it is true - most times it was a few minutes but occassionally from 1st yawn to fall asleep alex was in bed happy but awake for 30 min a few times BUT not a single cry from her :lol: and it means more time for you to relax!