I am new to this sight and have searched everywhere for a posting that fits my dilemma. My son is 15 weeks old today and I think he is showing signs that his schedule needs to be changed but I'm not sure how to go about doing it. Here is his present schedule. (I tired to follow the example in the newest book but it got really confusing.)
7am Wake/Feed
7:20 - 8:30 Activity Time
8:30 - 10:15 Sleep
10:15 Wake/Feed
10:35 - 12:00 Activity Time
12:00 - 1:30 Sleep
1:30 Wake/Feed
1:50 - 3:00 Activity Time
3:00 - 4:45 Sleep
4:45 Wake/Feed
5:00 - 6:15 Activity Time
6:15 - 7:00 Cat Nap
7:15 Feed (usually wakes up from cat nap on his own)
7:30 - 8:00pm bath time
8:00 Bed time
Okay, this schedule has been working great but now he seems to be waking up throughout the night (was sleeping through the night at 10 weeks) and only sleeping in 45 minutes increments during his naps. He is an incredibly sleepy baby and keeping him awake for those few hours throughout the day is already tough. How do I go about getting him on a 4 hour schedule? Should I just try and do it all at once? Or work in 15 minute increments over a 3 day period?
Any help would be greatly appretiated!
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