hi everyone, i'm posting this because someone asked back there about the transition from a 3-hour EASY to a 4-hour EASY suggested by tracy's 2nd book, and i had written wrong days 4-7, but here is the hole process corrected (sorry for that... :oops: )
DAYS 1-3
E: 7am
A: 7:30
S: 8:30 (1 1/2hrs.)
E:10
A: 10:30
S: 11:30 (1 1/2hrs.)
E: 1
A: 1:30
S: 2:30 (1 1/2hrs.)
E: 4
A: 4:30
S: catnap (1/2hr)
E&A: 7 feed and bath
S: 7:30
E: 11, DF
DAYS 4-7
E: 7am
A: 7:30
S: 8:45 (1 1/2hrs.)
E: 10:15
A: 10:45
S: 12:15 (1 1/4hrs.)
E: 1:15
A: 2
S: 2:45 (2hrs.)
E: 4:15
A: 4:45
S: catnap (1/2hr)
E&A: 7:15 feed & bath
S: 7:30
E: 11, DF
DAYS 8-11
E: 7am
A: 7:30
S: 9 (1 1/2hrs.)
E: 10:30
A: 11
S: 12:30 (1 3/4hrs.)
E: 1:45
A: 2:15
S: 3 (2hrs.)
E: 4:30
A: 5
S: NO catnap
E,A,S: by 6:30 or 7 feed,bath and bedtime
E: 11, DF
DAYS 12-15
E: 7am
A: 7:30
S: 9 (2hrs.)
E: 11
A: 11:30
S: 12:45 (1 1/2hrs.)
E: 2:15
A: 2:45
S: 3:30 (1 1/2hrs.)
E: 5
A: bath
S: in bed by 6:30 or 7
E: 11, DF
THE GOAL
E: 7am
A: 7:30
S: 9 (2hrs.)
E: 11
A: 11:30
S: 1 (2hrs.)
E: 3
A: 3:30
S: 5 t0 6 (catnap)
E, A,S: by 7:30pm feed, bath & in bed.
E: 11, DF
ok... there...
that's the correct way and sorry again for that... :oops:
