what do you do if your lo takes 45 mins or more to eat??? He's often sleepy during feedings as well so does that even ciount as A time? I know it does cause he's semi-awake, but after he's fed, burped, changed (sometimes btwn sides to hope he stys asleep after 2nd side), he'll wake up and act like he's not sleepy anymore. Do I put him right back down for a nap since it's been so long???
there are several issues right here. 1st i would have someone (a LC if possible) check the latch just to make sure he is on there right as i woudl hate to think that your poor nipples are getting sore still, also just to rule out that as a problem. 2nd make sure he is actively sucking all that time - or is he comfort sucking after a while, dozing on and off etc. if he is comfort sucking break the latch and burp him, wake him up a little then. if he is dozing a lot during the feed and that is why he takes so long I would wait to start the feed until you have him fully awake - maybe take him outside into sunlight for a minute or a brighter room and chat to him for a minute/sing a nursery rhyme... but make sure he is AWAKE for as much of the feed as possible. besides dragging out the feed time, the dozing sounds more like napping and that woudl be why he suddenly is wide awake at the end of the feeds. [ i would seek some more support and advice on the Bf board as i cannot remember much of the 3 week stage and suspect that 45 min+ is a LONG feed time so think they woudl have some input]
when you get the feed time reduced, i would also suggest moving the nappy change to the end of the feed to try to get in the habit of him being awake but drowsy when you put him down, rather than encouraging him to go straight fromt he 2nd side to bed asleep.
But I also read that awake time should still be about 45 mins to an hour at the most...but what if that's all eating time? Straight back down? And what do you do for wind down??
at 3 weeks A time can be as short as just feed time and then straight back to bed with the only wind down (so to speak) being a nappy change/burping. if you get the feed time (active feeding) down a little you may find you do feed + 5 min A time (can be as little as a cuddle, song or just chatting to him) + change and then to bed all in under 45 min. if the feeds are still long just put him down to bed after the feed + change if he is ready.
He's in the pack n play in our room right now and I'm wondering if he'd nap better in his crib in his own room (I have a 2 year old as well who's not exactly quiet...I just thought he was still in newborn sleepy phase and it wouldn't bother him yet, but maybe it is?) I also thought keeping him out with us during the day would help distinguish day from night but I'm thinking that's backfiring now (we had some issues at first, but he's been better going back to sleep at night now so maybe he's got the day/night worked out and needs his naps in his crib...if I could get him to sleep that is.) I'm also worried about props, but at this point, anything to get him to sleep would be good to get him rested. I was trying to give him some A time to ensure daytime vs night but now I just want him to sleep. HELP!
to help distinguih day from night all that is really required is that DAYTIME = lights on during feeds / no feeding in their sleep if not medically required, you are
engaging / make eye contact during A time etc whereas at NIGHT = feeds are in darkened/dim lit room, no eye contact, straight back to bed, NO "A" time. this is usually all that is needed to get it established. you can add in a special greeting after overnight sleep / opening curtains etc and naps so that you distinguish the next A period etc, but that is not even needed for many babies. if he has his own room and you think it will be easier to settle him there i woudl try it - whatever room will be quietest and darkest for naps will be the best choice. Don't worry about making sure there is A time at this stage - if you make eye contact during feeds and nappy change - maybe chat a little or coo, etc he will know that it is different than when you feed him at night which is all business and no fun and games KWIM
I hope some of that answers your questions. i know you were nervouse about the BF this time around and definitely think you woudl benefit from a session or 2 with a LC if you can manage it (i certainly wish i had tried that route 2nd time around), but there is also some great support on the BF board!!! it is still early days so just focus on getting him down for naps - if that means no A time and watching his sucking to know when to stop the feed, then that is what is needed.