Hi Pauline,
Thanks for your routine.
Thomas is on a very similar routine to your DD - but I cannot get him to nap anywhere near as long - please let me know your secret.
Thomas' schedule is as follows:
Wakes around 7:00
Bottle - 7:15
Cereal straight after
I can usually get him down for a nap around 9:00 although he only sleeps for about 30 minutes
Snack around 10:00 - bananna
11:30 - Lunch
Sometimes he will go for a nap at around 12:00ish and again for only 30-45 minutes
2:00 - 2:30 - Bottle
Around 3:30 - small snack - biscuit
Dinner - 4:30 - 4:45
He is absolutely shattered by this time as he has not had much sleep during the day
Bath around 5:45
Bottle 6:15
Bed 6:30 - 6:45 and he sleeps straight through the night.
What I can't underderstand is that he knows when it is night time and sleeps soundly all night, but will not sleep long during the day, and can end up being a right grouch.
I have take Monday and Tuesday off work next week to try and sort his sleeping schedule, but am not sure how it is going to work.
Please give me some ideas on how you get your lo to nap longer.
Thanks
Paula - Mum to Thomas 12 July 2005