I need help.
My daughter Allison is 8 weeks old, and she usually wakes up about 2 – 3 times per night and seems hungry so I nurse her. Usually she goes right back to sleep. Sometimes, however, after the 3 – 4am feeding (and occasionally, like last night, after the 1 – 2am feeding) she isn’t able to settle back down and will start grunting/fussing for hours and nothing I do seems to help. My best guess has been that she is experiencing some sort of discomfort, but I can’t figure out exactly what is going on and how to help her sleep.
I am exhausted and barely able to function during the day.
I need a baby-whispering sleep detective to help me figure out what is going on! Here’s some background info:
She has been on EASY for a while -- I did it as best I could as soon as she was born, but she was a small baby (just barely above 6.5 pounds) and so sleepy for the first few weeks that she would fall asleep nursing and NOTHING would wake her up. So really she’s only been on a true routine for about a month now.
She eats (breastfeeds) every 2 – 3 hours. In the mornings and evenings she tends to wake up from her nap 2 – 2.5 hours after her last feed, but in the afternoons she is very sleepy and I often have to wake her up to feed her, 3 hours after her last feed. I never rush in at little noises she makes during naps unless it has been at least 2.5 hours; I only go in if she is fussing really hard or crying.
She only nurses for about 5 – 10 minutes total at each feed. For the first few weeks she would fall asleep after a few minutes of nursing and NOTHING would wake her up. For the last few weeks, though, she doesn’t usually fall asleep nursing, but after approx. 10 minutes or less she pulls off the breast and refuses to suck any more. Milk supply is not a problem, because I did a yield and pumped 4 ounces in 5 minutes just from one side. Her weight gain has been fine. Her latch is fine. Maybe she has a “snacker” problem, but I don’t know – she still doesn’t nurse for any longer than 10 minutes even when I feed her after 3 hours. Her feeding intervals are so irregular, it’s hard to do what the book says and hold her off with a pacifier for 10 minutes more each day, because it’s not like she has a consistent 2 hour habit to change – it’s different every time!
She falls asleep lying in her own bed, swaddled, with no crying or fussing. She has an 8:30 bedtime and a consistent bedtime routine. She sleeps in her own bed (a bassinet) but I do have it in our room next to our bed, because she still wakes up so often at night. I plan on moving her bed into her room as soon as I can get her sleeping better at night.
We usually cluster feed in the evenings, and I try to do dream feeds as often as I can, but sometimes when I try to do a dream feed I just can’t get her to start sucking.
She almost always needs the pacifier to fall asleep, but occasionally she will fall asleep without it. If it falls out of her mouth during her first light sleep phase, she will cry and fuss strongly until I put it back in. If it falls out after she is in a deep sleep, though, that doesn’t bother her.
Sometimes she seems hungry so frequently! This morning she was hungry 1 hour after her last feed. I know it was hunger, not tiredness, because she was crying her distinctive hungry cry and kept crying even after I gave her a pacifier and laid her in her bed. I went ahead and fed her, but then she got sleepy a few minutes later and now we are totally off our routine because she’ll wake up long before it’s time for her to feed again. Maybe she is having a growth spurt? But even for a growth spurt, 1 hour seems like a very short interval.
I am having trouble figuring out how to balance responding to her sleepy cues vs keeping her awake during the day enough so that she will sleep okay at night. She gets sleepy after being awake about an hour (including nursing time), and if I keep her awake after that she gets very fussy and agitated.
She is mostly an angel temperament, but she does have a little bit of touchy and spirited in her. She rarely cries, is mostly calm and sweet-tempered, and things like loud noises don’t bother her.
She spits up a lot, but it doesn’t usually seem to bother her. She doesn’t act uncomfortable when lying flat on her back, so I doubt she has reflux pain.
I am currently not eating dairy products because I was dairy intolerant as a baby and so was my 3 year old son if I ate dairy while nursing him. But, last night I ate a lot of nuts – could a nut allergy be the problem? The thought of an elimination diet is horrifying, though – if I don’t eat dairy, wheat, eggs, nuts, soy, or seafood for 2 weeks, that leaves almost nothing I could eat!!
So now the current problem: the grunting/fussing that starts between 2am and 4am and goes on for hours. A month ago this was happening every night. Then I started swaddling and the problem seemed to go away for a while. But lately it’s been happening again, not every night but several times per week. Last night was the worst in a while. I’ve checked for coldness, hotness, and other discomfort, and sometimes addressing these things by putting her in different pajamas etc seems to help, but there’s no rhyme or reason to it. Sometimes a pacifier or other soothing will help her for a few minutes but even then, she can only stay asleep for a few minutes at a time, and keeps waking up and fussing every few minutes. Sometimes after I have tried everything else I will nurse her to see if she is hungry. Last night she pooped after fussing for a while (and after I had nursed her in desperation), and at times I’ve thought maybe these fussing episodes were from her trying to pass a bowel movement; however, during the day she never fusses before making a poop. Besides, she still fussed for a while last night after she made that poop.
Okay, sorry that was so long. Can anyone help me figure out what's going on, like Tracy does in her books? Perhaps a moderator or other person with baby whisperer training? (I was so sad to hear of Tracy’s passing, by the way…)
Thank you very much,
Ellen
(daughter Allison 8 weeks old
+ son Nathan 3.5 years old)