Heya....
My LO is 4 month 1 week and still on 3 hr routine. She is doing 30-40 min naps so I thought maybe its time to get her on 4 hr routine but HOW? I can understand the part about adding 15 min activity to morning so 10 am feed becomes 10:15, but what happens at the original 1 pm feed to get it to 3 pm?? I am confused and would love for someone to provide help.
Ideally I would like a schedule to follow like the one on page 230 of Tracy's book (only that one is confusing and apparently with errors?)
Sofia's schedule is as follows currently:
E 7 am
A 7:30
S 8:30 (Goes down 45 min to 1 hr after she is feed....nap lasts for 30-40 min currently and then we have activity again until next feed)
Y
E 10 am
A 10:30 am
S 11:30 am
Y
E 1 pm
A 1:30 pm
S 2:30 pm
Y
E 4 pm
A 4:30 pm
S 5 or 5:30 depending on naps during day
Y
E 7 pm
A none (bath taken before feed)
S 7:30
Y
E 10:30 pm dreamfeed
S 11 pm (till 6:30 or 7 am where I get her up and she has mostly been awake for a while...sometimes from 6 am but she will lie there and play)
Hope someone can help me with how to transition. Thanks heaps!!
