Thanks for your replies..
I think it helped me start fresh today

i haven't been writing things down the last few days which maybe why it's going all over the place.
So far the routine today has been
6.30am Wake and feed (he woke up hungry and crying so figured we better start the day)
7.30 - 9.20 sleep
10am feed
11.30am - 12.30pm sleep (Grandma took him for a walk while i got my hair cut)
1.20pm feed
2.00pm -4.10pm sleep (resettled in cot at 2.55)
4.20pm feed
5.45pm sleep .. he's sleeping now so I'll post the rest as the day continues
hopefuly the rest will be
6.45pm bath
7pm feed
7.30pm winddown
8pm sleeping
NapsI've looked through my logs and his naps are all over the place in regards to length, sometimes they are 45mins, 1hr, 1.5hr or 2hrs there doesn't seem to be a consistant pattern.
DreamfeedI haven't been doing a dreamfeed, he wont bf in his sleep and i haven't got him to take a bottle yet. I tried the other night, picked him up, teased his lip, and then put him back down again without waking him. Is that right? or should i have woken him up more or tried again an hour later? The two nights since then he's woken up around this time 1st night i fed him - he was then up every 2hrs that night, last night I settled him back to sleep without a feed and he woke at 2am hungry and very awake!
He seems to be feeding better today with the bigger gaps, he hasn't "asked" to be fed but when I've fed him he ate eagerly and I haven't given him a top up before naps.
I'm also thinking that since his days have been all over the place that's why his nights have been too? wdyt?
It was also great to go get my hair cut and have a 1 1/2 hr break, it's amazing how refreshed I feel

Thanks for your help

,
Anna