newmum, maybe you need to stick with the shorter am nap but just offer that pm nap a little sooner, so 1pm was likely too late as she only slept 1hr20min, try 12:30pm.
ok, thanks Stacy and Sami,
I think DH needed to have Noah in bed last night by 7pm, instead it was more like 7:15, which was too late as he didn't fall alseep until 7:40, and as we know the early wake this morning.
will consider a 11:45 nap if we have a somewhat normal wake time tommorow,.
ok so today, Noah finally fell alseep at 12:30,
so I 'm thinking I'll wake at 2:30?
and then 7pm bedtime, so that he is asleep by 7:30?
aargh, I know he had that wake time from 5-7am, but know I'm worried it was only 4.5 before the nap and likely asleep by 5hrs afterwards. I hope there is no play sessions tonight.