Hi ladies, I'm new to this site. I have a gorgeous daughter who is 4 weeks old today. I am breast feeding and feel as though I am getting no sleep and no time to myself. My daughter takes up all of my time and although I've expressed some milk to try to give my nipples a rest, I just don't seem able to get her into a routine. I have read Tracy's books but am still a bit confused as to where I start and how it all works - can anyone help?