Hi, the first few weeks are the hardest, when the crying is at it's peak. I think with a spirited lo you will have to be very consistent and things may take a litlle longer on the sleep training front. I didn't use a paci, but maybe next time I would. A friend of mine did and it made her life a lot easier. Tracy recomends it for younger babies, as they have a need to suck, not just when they are hungry. Maybe someone esle who has weaned from a paci, could help you on that point.
Yes it is swaddle then pat/shush. When she has begun to go off then lay her down. You can pat/sshh in the cot, or you can pick her up again. (which is different from pu/pd). I used to hold, apt/sshh until Jacob had closed his eyes and then lay him down, you then continue to Pat/sshh until they have fallen into a deeper sleep. Eventually he got the hang of it, and I gradually reduced my input.
Make sure you are observing for her sleepy cues and act quickly, they can become overitred fast. Have a good windown routine, but if she is one of those bubs who gets overtired quickley, make sure it is not too long.
Hope this helps a bit.