Author Topic: N/W support for spirited babies.  (Read 60789 times)

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Offline sherry lynn

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Re: N/W support for spirited babies.
« Reply #420 on: May 01, 2009, 21:33:09 pm »
Our routine changes every day. I go by his wake up time. It can be 5:30, it can be 8:30. It's crazy. I've tried waking him up, it makes things worse. And now that we are on one nap, it really doesn't effect things at all. I just know to put him down 5 hours after he wakes in the morning and then 5h15m-6 hours after his nap. That one depends a lot on how early he wakes from his nap.

So what I was thinking about was her last nap time. I agree that the 3:30 cut off is probably important. That was true for Lyle as well when he was two naps. But for us it was 4. Anything after for meant NW or an EW the next day.

So I have two ideas. The first one is you could let her maybe sleep longer one day, say 3:15 and then try putting her down at 6:45. Or. It might be that she needs a slightly longer A time in the afternoon.
So you could let her sleep until 3:30 and then try putting her down at 6:45. Only increase it by 15 minutes every few days. Maybe even wait as long as a week if she is prone to OT. To jump an hour in one go is a lot to ask. So I think you just went to fast when you put her down at 7:30. She likes her night sleep, so I'm not saying you have to steal a lot from it. Maybe just 1/2 an hour will be good enough. If your nights are still horrible after that .5 then I would shoot for a 7:30 bedtime. But you might not need that until you get closer to a year, or even 2 years.

This is a "typical" day for us right now.

his average wake up time is 6:30.

up 6:30
Eat 7/7:30
snack somewhere in here
Lunch 11:30
Nap 11:50-1:20/1:50 we were on a stretch of 1h40m for 2 weeks, then this week he started sleeping longer. However, today was 35 min in the car. Ahhhhhhhhhhhhh!!!!
Then If he was up at about 1:50 I would do bedtime at 7:15/7:30 depending on how he was acting.
Lately I've been pretty cautious about early bedtime because we are on a run of 10-10.5 hour nights. So.....

But tonight I'm going to do 6:45 because of the 35 min nap that ended at 12:30.

Honestly in your case I would just try stretching out that bedtime a little. I think that could help you a lot. Most of the times that I've had several night wakings it was either do to SEVER OT or UT. I think we can rule out sever OT in this case.

What do you think?
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Offline Isabellasmummy

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Re: N/W support for spirited babies.
« Reply #421 on: May 03, 2009, 08:15:46 am »
thanks for all your advice.

Strangely I think she is OT, she goes in to meltdown and wont eat her tea, rubbing her eyes like mad and really really grumpy, and only calms when you say bath time.

We put her in the bath and the rubbing eyes get worse by the time we get her to her room she is crying and clearly OT... this could be as early as 6pm.

yesterday

wake 7.15
1st nap 10.15am refused point blank 15 mins later i picked her up and brought her back down stairs.
we were going on a picnic so decided to let  her nap in the car.

Asleep as soon as she got in 10.25 slept for 50 mins
2nd nap tried at 2.30 but again refused even though shewas in her pram... still didn't sleep.

Fell a sleep in the car on way home at 3.30pm...... for 55 mins
WE HAD MELTDOWN AT 5.30pm... so bathed and bed.


lost count of how many night wakes didn't have to go to her as she never cried just moaned but went back to sleeo after a few mins.
Woke this am at 6.30am she is so tired she could hardly handle any A time she was so grumpy.

I have lost the plot now and dont know what to do?

I think i am going to reduce my A time for a couple of days so she can catch up.

Today

Woke 6.30am
1st nap 8.30am (40 mins so far.....
2nd nap 12.00


See what happens, hopefully then she has slept before 3.30pm so she will be more rested.
Toni xx


Today

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Offline A pair of Charlies

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Re: N/W support for spirited babies.
« Reply #422 on: May 03, 2009, 10:09:32 am »
Hi all

I've been utterly useless and not been very active on this thread...sorry. Was offline a while and now just trying to catch up.

Sherry: must be like deja vu for you?

Isabella's Mummy: Sherry took me through this a few months back. I can dig out Sherry's 2 nap routine for you later, it's actually stored in my mobile phone!!! The first thing I did that got us heading in the right direction was to accept (as Sherry kept telling me) that we were at the start of the 2-1 transition and to read up on it. There's a few bits over on Sleep on this - I'll grab the links later for you.

For us, Charles wasn't (at 9 months when hell broke loose) and still isn't, ready for just 1 nap a day. And from what I've seen, rushing into it doesn't go too well with spirited.  But I haven't been there done the 1 nap so don't know for sure.

Charles was really OT as his naps and NWs and EWs all kicked off to give him not enough restorative sleep. For a while it was really hard as he needed longer A times during the day, but was really struggling to get enough sleep during the night to get him through the day.

I work with preparation for 1 nap in mind: so longer A time first thing and last thing, short A time in the middle, aiming to bring that long nap to closer to the middle of the day and eventually it becoming the only nap. The long-term. As you've already spotted yourself, a long nap in the morning gives them enough beans to keep going for ages during the day and then they won't settle for a nap until quite late, at which point you're having to cut into their nap to get them down for bedtime. And this can make them OT.

First of all I worked on catching up on the OT. I found that 1.5 hr nap in the am, wrecked the rest of the day unless it could be followed by a good 4 hour A time at least...urghhh. I brought his am nap a little earlier for a few days and not sure that this helped too much...hard to say. After 3 days or so (still with NWs and EWs), I had settled on a 3.5hr A time first thing, a nap of 1 - 1.25 (waking him up even if he was deep asleep and refusing to get up), then 3 hour A (see how she goes here), a long nap and up no later than 4.30 if you want a 7.30 lights out and bedtime.

Once he seemed like he was getting a decent afternoon sleep of 1.25 - 1.5 hr, I started cutting that first nap down to 1 hour, shortening his next A time as needed, so that he would take that pm nap earlier and we could get him down to sleep by 7.30. Strangely, he was staying up later and refusing to go to bed at bedtime despite being OT which kept the NWs and EWs in play for a while.

Again, kept the routine up as best we could and then dropped his am nap down to 45 mins after a 4 hour A time, then 3hr A (ish) with a long nap (I aim for 1.5hr minimum) and then at least a 3.5 A time before bed.

For a while we saw off the NWs and EWs with this. Sadly, both are back and he is OT again. Premolars all coming through which isn't helping. For the next few days, he's getting a long am nap (no more than 1 hour) followed with a 3.5 hour A and then a long nap, 7.30 bed. Once he lseems a little better, I'm back to his 45 min am nap and then will start cutting it back if I need to, just to make sure he takes a good long pm nap - he is waking after 40 mins at the mo.  >:( Hard to tell if it's teeth, bunged up sinus or OT or UT.  ???  I found that a good pm nap with a decent space before bedtime, was the key to STTN. For a month or so, Charles was doing really well with a 2hr max day sleep on a 12.5 hr day, giving 11-11.5 hrs night sleep.

Oh, and you might also find that if she gets a few mins micro-nap before a proper nap, the nap doesn't happen. I've found that even 1 min of eyes shut will keep him going for another hour.  ::)

It does get better. Hard getting over the OT as if they get too much in the day, the EWs happen...as they do if they get too little sleep during the day.

Just keep an eye on where you're heading to.

HTH

Charlotte

Offline A pair of Charlies

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Re: N/W support for spirited babies.
« Reply #423 on: May 03, 2009, 10:16:03 am »
Oh, and OT and UT are nasty blighters that look the same in our house.

For ages I was convinced Charles was still OT (I'd been giving him extra sleep for a while) until Sherry convinced me to give the UT theory a go. And it's hard. Because UT at night makes then OT during the day, which is how the cycle begins. Finding a balance of A vs naps is really tricky, but the night & day sleep does balance back again.

There will be good nights.  :)

Offline sherry lynn

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Re: N/W support for spirited babies.
« Reply #424 on: May 03, 2009, 18:14:17 pm »
Charlotte - once again you are spot on, thanks for taking the type to type all that up.

The same is true in this house. OT and UT look EXACTLY the same. The only difference for us being that often the UT wakings at night are a lot longer than the OT ones.

Charlotte - it looks like the 2-1 switch is going the same for you as it did for us. There were times that Lyle went back to taking a long first and a long second nap. We had to flip flop a whole lot as we were constantly in limbo between UT and OT during the whole transition.

Oh, I forgot to comment on the UT at night definitely makes an OT day. I really really think that's what's going on Toni, I really do. Lyle's 6month of life was pure hell for me because of this. Although he wasn't napping well during the day, but he needed more A time, but couldn't seem to handle more A time. I had to FORCE him to do more A time. It was one of the hardest things I had to do, but in the end it was the best thing I ever did routine wise. It took a lot of people on here pushing me to do it, and then helping me through the OT hell that came following that. But after we got through that he started sleeping soooo much better.


Stacy explained it as they get a little OT by cutting the first nap and then they catch up for a few days and then they start rejecting the second nap again because they were caught up. For me it seemed that Lyle could do two decent naps for two days in a row, but the third day I was pretty much gaurenteed a PM nap refusal if I let him sleep too long in the morning. So I ended up making a rule for myself that after two days of catch up I cut the first nap on the third day.

Just keep reminding yourself that there is light at the end of the tunnel. Things are soooo soooo sooo much better on on nap. At least for me. The other day Lyle only slept 30 min in the car, and he got through the day. WOW!! That is a clear sign that he is growing up. He only slept 10 hour that night though. So I was irritated. But.... he took a good nap the next day.

I never ever ever thought Lyle would nap for 2.5 hours, and he does every now and then. Crazy how much they change.
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Offline Brodster'sMommy

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Re: N/W support for spirited babies.
« Reply #425 on: May 03, 2009, 22:00:20 pm »
Hi Everyone,

I hope you don't mind me posting on this thread. I have a very spirited 6 month old son who won't sleep. I have been crying since the moment I woke up this morning... which was at 3am when my DS decided to wake up and not go back to sleep. I am feeling incredibly depressed and lonely. My family lives far away and my In-Laws take no interest in me or my DS. I guess I am just looking for support and encouragement. I have many friends with kids my son's age and all are great sleepers so they do not understand how I feel. They tell me that it's my fault and to let him CIO. I've been tempted at times but still refuse to do it. I don't believe in it. Its nice to know I'm not the only one out there. I have a thread on the NW board and a wonderful person helping me out. I'm just hoping to get my life back.

Thanks for letting me talk!




Offline sanrega

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Re: N/W support for spirited babies.
« Reply #426 on: May 03, 2009, 22:43:35 pm »
Brodster'sMommy- *****HUGS*****
I know where you are and I've been there, actually I'm still there.
I have a 14 months spirited son who didn't sttn until recently.
Now most of the time he sleeps very well both day and night
with EW of corse. (I'm working on that right now).
I've been living in N.Z, my family live in Brazil and DH's lives
half in Spain and the other half in Argentina, so I have no one.
Ds is so active that sometimes I think I won't make it.
I don't know any child like mine!!!
I've been paying attention to children on the market, street, park,etc...
and so far my son has sooo much energy that i can't believe.
If is support what you want you are in the right place, people here
are so well supportive.

I'm sorry shouldn't post this here.
Take care
MATEO Y LUCíA

Offline sherry lynn

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Re: N/W support for spirited babies.
« Reply #427 on: May 04, 2009, 16:04:11 pm »
Sangrea of course you are supposed to post here. That's what this board is for, to give support to people who have LO that are unlike any other kid you know :)  I took Lyle to toddler group and a mom actually said that to me, she said,
"I've never seen a child that is that active before! Does he every stop!" I said, "No, but that's OK, he's a lot of fun most of the time." :)

I'll be back to help more tomorrow. Don't have much time today.
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Offline Isabellasmummy

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Re: N/W support for spirited babies.
« Reply #428 on: May 05, 2009, 13:59:07 pm »
ah big hugs, we are all here for you, been there... some still there and some at the end of the tunnel, so lots of help for you.
 ;D

 Well my dd is having the most erratic of weeks.

She has just started crawling sitting and rolling in 1 week, so now the fun begins when she gets in her cot... (fun For her not for me) by the time she gives up which is far too long she is OT.


I am confused on the OT and UT.



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Offline Isabellasmummy

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Re: N/W support for spirited babies.
« Reply #429 on: May 05, 2009, 14:07:02 pm »
I am getting so fed up.

She is taking nearly 1.5hrs to get to sleep as she just wont stay still @ night
naps are terrible takes 30mins to get to sleep then wakes after 20-30 mins

Wake 8am
nap  10.20 - 30 mins we had a bad night she was very tired.
2nd nap 14.24 = 20mins


she is so tired that she cant stop rubbing her eyes, she woke up at 4am and eventally after milk went to sleep fron 5.20 till 8am.#
also woke at 2am as well. she rolls back and forth downb stairs but in her cot she wont she just goes on to her belly and gets stuck.

PLS SOME ONE WRITE ME A ROUTINE!!!! I promise i will stick to it.

Does these bad naps mean OT or UT? ???

This seems means but days like this I cant wait to go back to work and she can be someone elses problem for the day.

x

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Offline LucySol

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Re: N/W support for spirited babies.
« Reply #430 on: May 05, 2009, 14:09:00 pm »
just reading along looking for advice really *waving at i's mummy!'*

i have a v.spirited dd 9.5 months.we just seem to be sorting naps ie doing short am and longer pm and yesterday had a brill pm nap of 1hr50 but a dreadfull night and wide awake at 3.50! im now wondering if it was the pm nap.im so reluctant to wake her after wanting her to do longer naps for sooo long but i cant be awake at that time!

just looking for advice/guidance or experience with this really!
thanx
Lucy
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Offline A pair of Charlies

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Re: N/W support for spirited babies.
« Reply #431 on: May 05, 2009, 14:39:20 pm »
Just online for a second and wanted to say to Isabella's Mummy that I haven't forgotten - will post links and Sherry's routine tonight when I get some free time. Free - ha hah hah!!!

And Brodster's Mummy - and ALL Mummies - it's okay to cry, to feel fed up, to feel like it isn't fair. CIO, in my opinion, isn't the answer when there are loads of other more comforting and reassuring ways to get to the same result. I'll keep my eye out for your thread later too. But it's okay (and understandable) to feel thrashed out, body and soul. Come get support, hugs and some 'rant space' here so you can breathe and then transform back into calm Mummy who has a plan. That's what we're here for.

And for when you're next struggling in the wickedly cruel hours of the night, here's what helped me: while I sat on the floor patiently trying to help my boy back to sleep, I would 'listen' to Sherry and Kerry in my head telling me that things get better, reminding me of the plan, how I wasn't a failure etc. It helped. While I patted and shhed my DS, the support here shhed and patted me.  :-*

Back later.

And hugs Sherry....30 mins all day  :o  :o  :o EGAD!!!!

Charlotte

Offline Isabellasmummy

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Re: N/W support for spirited babies.
« Reply #432 on: May 05, 2009, 14:50:17 pm »
Thanks charlotte your brilliant too, without you and Sherry don't know what I would do.

Considering now she has had 50mins she is full of life and very happy, how long that will last is unknown.
Thanks ladies hugs and kisses from mummy and Bella  xx

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Offline sherry lynn

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Re: N/W support for spirited babies.
« Reply #433 on: May 05, 2009, 16:09:26 pm »
Charlotte - have you noticed that 2 of these 3 lovely ladies are dealing with the nine month issues we both dealt with. It makes me smile a little bit.
The other one is the 6 month struggle and that makes my heart ache a little bit. Only because I went through so so so much problem with at six months, and this month marks the one year mark of such struggles so I find myself thinking about it a lot for some reason.

Brodster'sMommy - after what amount of A time are you trying to get him down for his first nap in the morning? What is your wind down and are there any aping issues that you have been having to resort to to get your LO down?

sanrega - good to see you around. I'm so happy to hear that your LO just started sleeping through the night for you :) Yey!!! I just saw another mom on a different thread mention that her LO spirited LO didn't sleep through the night until 14 months also. So I  wonder if that is some what "common".

Lucy - I'm guessing that you put him down too early after that great nap. I went through the same thing when my LO started napping better. I was so used to rushing him to bed because I was so worried about the OT monster that had been plaguing me for so long. Spirited LO are often not like other LO in that they can sleep later in the afternoon and still go to bed at the same time. (that's not true of all LO, but certainly true for us) If you want write down your routine and we'll see if we can help out. My guess is that that nap doesn't have to be cut but you just have to make sure he's getting enough A time during the day. Also if he's been waking at night for awhile it might take a while for him to get used to the good routine and good naps and then stop waking up at night. It might be some what habitual, so make sure you aren't APing him during the night just to make sure he goes back to sleep.

Ok, Toni :)  I've been helping another mom on a different board and I think maybe you should have a look at that link. I'll go find it.
Her LO is younger than yours and we just upped her A time to 3h30m to get good naps. So that is another sign that just tells me you are trying to put her down too early. That late wake up is making it worse because you are feeling pressure to get her down early enough to have a second nap, so that she can be back in bed by 6:30 pm. 8am-6:30pm is just not enough A time in the day. If she's having poor naps, then yes you cut the day. BUT she's been on a routine like this for so long I think we sort of have to shock her out of it. I'm pretty sure she will get OT, but hopefully eventually she will make up for it and start sleeping through the night and taking better naps. So because of that I'm going to say, lets not start by cutting any naps, but lets see what she will do given a more realistic A time.

I think Charlotte will back me up in saying that after about 6 months LO start being used to being put down at a certain time. So they will start acting tired at that time, no matter when they wake during the day. This is still true. Lyle woke at 5 this morning :( I thought he went back to sleep, but DH came to my bed this morning and said Lyle's awake (this was 5:30) so if he went back to sleep it was for like 10-30 min :(  However, he didn't show a single tired sign until 11:30 (which has been the time he's gone down for his one nap almost every day this week) I'm pretty sure he was OT. And he will probably take an OT nap (but I can't really put him down before then anyways because he'll only nap once a day so it has to be late enough in the morning to be able to make it all day)
The same goes for UT. There are days where I get an 8 am wake up also, and sure enough, by 11:30-12 he will start showing tired sings. But I know (from lots of putting him down too early) that if I put him down at 11:30 he will first, wake at the 50 min mark, and then he'll go back down on his own, or with help, and he will only sleep another 30 min. So that will be it for the whole day. Where as if I wait until his normal 5 hours A time he will sleep at least 1h40m. I've made this mistake sooooo many times. I can't even count. I'm sure Charlotte has also.

Now here's where Charlotte can help me, help you make a routine. I don't know if we should do it in 15 min increments or just go cold turkey to more A time. Has Isabelle ever made big leaps successfully before?
This is what I'm thinking.
Upon wake up time do not put he down before AT LEAST 2h40m A time. My gut says go for 3 hours. But I know you will be really scared to do that. EVEN IF YOU'VE had a bad night. It's like a circle that keeps perpetuating it's self and you have to get out of it.
If she's more tired for a nap you might be able to extend the nap.
8-10:20 IS way too short of an A time at this age. I'm thinking even after a bad night. She is wanting to make up for that night's bad sleep, so she wants to go down early.

That fact that she is doing so brilliantly on 50 min also tells me she's not as OT as you think she is :) Hard to believe, I know.

Then.... even after a short nap. I'm going to say still keep her up for at least 2h30m. This is going to be really hard. It's really really hard to gauge A times after short naps. I've tried everything and I never get consistent results after this one. Sometimes 2h30m would be too much, sometimes it would be too little. But in the sake of trying to get through the day you need to stretch the A times.
I'm going to say after a 30 min nap = 2h30m A time after that.
After a 45 min nap do 3 hours A time.

If you get a broken nap but are able to get her back to sleep consisder that a success. If she takes two small naps then in to bed at 6:30 they way you've been doing. If she sleeps past 3:30 put her to bed later. If the second nap is short put her into bed about 3 hours after she woke from the nap.

Does that make sense. Charlotte, Charles is a lot closer to this age then Lyle, so I might be miss remembering appropriate A times. What do you think?

I'm going to try to go find that link now.

Lots of hugs to everybody.
Sherry
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Offline Isabellasmummy

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Re: N/W support for spirited babies.
« Reply #434 on: May 05, 2009, 18:30:54 pm »
Thanks for all your advice i will try that.

Yeah i have pushed her to 3.15 A time in the AM and 3.45 in the pm nap, but since she has been waking up in the night and taking so long to go back to sleep she wakes up so tired that she gets very grumpy if she doesn't go down.

I am going to have to be tougher, i am so fed up today she was a nightmare by 4pm as she had only had 50 mins over 2 naps. so the she was very OT but wouldn't stop rolling and crawling around her cot.

The Ew are getting earlier each day, when she was sttn she was doing 6.30pm till 7am so now she has far less sleep 10 hrs if i'm lucky at night and 1/1.5 in the day, so she is way under what she should be having.


Wake
6am
First nap at 9am lets say 40 mins but fingers crossed for longer.
2nd nap at 12.20ish
 or do you think i should push her longer on the afternoon as thats the one I struggle with not and she is so active she can't be that tired so maybe push her longer.

If she has a late nap we put her to bed later the 6.30pm bed only works if she was woken before 3.30pm. if not then bed by 7-7.30 depending on how she is.

My previous theory is true doesn't matter how early they go to bed they wake at the same time, in fact when she goes to bed later she wakes earlier.. but maybe she is overtired.


Totally confused, plus don't think my dh understands how hard she can be in the day.

Another day another try at getting it right xx


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