Hi Katet,
That's interesting about the article you read. It seems to match what's going on with my kids at least.
Yes, I agree with you about the "always" part. Oops, I didn't mean it so definitively.
My kids play quietly and contently in their rooms after they get up from their naps -- a true blessing (hopefully, one that will last a while longer
). When they sound uncomfortable, are crying, etc. (which is quite rare), I go to them/get them out... because it does defeat the purpose of resting. Plus, they cry so infrequently when they are in their rooms, that I always figure that something must be wrong when they do cry.
I did find that the extra rest got them through the hump of transitioning to one nap though. Earlier, I'd feel guilty leaving them in their room for the extra rest. But when I saw the great benefit the rest had on their mood and on their ability to sleep only once in the day, I became a believer in resting. It really turned things around for my kids (especially my son) during the transition.
Thanks for your input once again!