My DS is 4 months old, and a terrible sleeper. The problem is, I can't figure out what is causing it, so I don't know where to start to solve it.
Here is his daily schedule:
7:30 - Wake/Feed (BF)
8:00-9:00 - Activity
9:00-11:00 - Nap
11:00 - BF
11:30-12:30 - Activity
12:30-2:15 - Nap
2:15 - BF
2:30-4:00 - Activity
4:00-4:45 - Nap
4:45 - BF
5:00-7:00 - Activity
7:00 - BF and to bed
I don't do a DF as that made the night wakings worse.
He is up at a variety of times each night...from 2-6 times. Sometimes the paci will work, sometimes not. I usually feed him once (somewhere around 2:30ish) but even then he often doesn't seem all that hungry.
He is swaddled, with one arm out and has a toy he sometimes holds.
Basically, I don't know where to start solving the problem because I don't know what the root cause is. Paci? Swaddle? Hunger? Something else?
Any thoughts how to identify what the problem is so I know how to try solving it?
Thanks.
