I really, really desperately need help with my sons sleep issues. He has never ever slept thru the night since he was born. He has been going to day care since he was 3 months old as I work full time. His routine is below:
Wake: 6:30 AM
Breakfast: 8:00 AM
Snack/Milk: 10:00 or 10:30 AM
10:30 AM - Nap for 45 mins to 1 hr
12:30 or 1:30 Lunch
Next nap is anywhere btwn 2:30 PM and 4:00 PM for 1-2 hrs maximum
He gets 1 snack either before after his nap depending on what time he goes down
7:30 PM Dinner
8:30 Bedtime (We have a bedtime routine of bath, brush, milk and bed)
Imran falls asleep within 15 mins to 1/2 an hr. The next time he wakes up is around 1 AM. So most nights he will sleep from around 9:00 PM to 1:00 AM. Sometime he might wake up before for his pacifier but once I give him his paci he falls back asleep. He always wakes at 1:00 AM. I have tried dif things when he wakes up like pat/shushing, let him cry for a bit, water but nothing works except mil. His normal milk intake is 4 oz at a time. At 1:00 AM he either drinks 4 oz but most times only drinks 2 oz. If I don't give him the milk he cries so much that he wakes up completely. After that Imran wakes up wither every 2 hours or every hour. Every time he wakes I give him the bottle and he drinks a few sips or 2 oz. I am sooooooooo tired
Can someone please give me some advise as to what I can do and how i can help him sleep longer. It would be bliss for me to even only have to wake once or twice at night. I want him to not wake up at 1:00 AM but wake around 3:00 or 4:00 AM and then sleep till at least 8:00 AM in the morning.
I have already tried letting him take only 1 nap during the day and bring his bedtime to both 6:00 PM and 7:00 PM but nothing works. It took me even longer to make him fall asleep when putting him down earlier.
Please help me get more rest. I have become suck a cranky tired person. I fight so much with my husband as i am so sleep deprived and cannot even function properly during the day.