Dom's usual routine:
Wake 8am
Eat - 8am (amount varies, 8oz if he due a full feed but sometimes sleeps until 6am and has a full feed so doesn't want a full one at 8am)
Activity - play mat, massage, tummy time, activity station (Up until very recently would yawn after an hour so I knew it was sleep time, now doesn't seem to yawn so I take him to bed when he gets whingy, about 1 hour 20 minutes)
Sleep - 9.30 - 11.30 (needs about 2 hours or wakes up whingy - just recently started waking up after an hour but if I go in and shush him he will often go back to sleep)
Eat - 11.30, 8oz
Activity -
Sleep - 13.00 - 15.00
Eat - 15.00, just started on a small amount baby rice and 6oz milk
Activity -
Sleep - 16.30 - 17.15
Activity - Play until 18.15, usually getting tired by this point and quite crabby but cheers up as soon as I take him up for his bedime routine
Bedtime routine: 18.15 - 18.40, nappy off for a good kick, bath, massage, dressed for bed
18.40 - 18.50, more milk usually around 6oz
18.50 - 19.00, cuddles and then into cot whilst awake. Either falls asleep on own or is shushed/patted if he needs it
During the night - usually has one feed, anytime between 3.30 and 6am, it's been getting later so hopefully will sleep through soon
Thanks for looking at this
Sal
x