waking at night

[KELLYTOYS]

hi please can I have yor help ideas.  Baby is now 11 weeks but is getting much worse sleeping at night. last night she was awake at 12.30, 3am and 5am.

this is her plan

E 7am
A
A 8.30 1 - 1.1/2 hours (in pushchair school run)
E 10am
A
S 11.30 1 - 1.1/2 hours (in chair)
E 1pm
A
S 2.20pm 1 - 1.1/2 hours (in pushchair school run)

E 4pm
A
S  Short nap
E 6pm
A bath
e normally will eat on off 7pm- 8.30 pm
S Bed at 8.30 sleep about 9pm( will get self to sleep)

today has gone to pot because I have been out and about alot and she has slept more in her pushchair.

how do I get her to sleep more at night?/


deb

[Kimberly®]

Cut out the last short nap, make the final 1.5 hour nap 45-60 minutes and move bedtime to 7pm.

Your LO is getting to much day sleep and is up to late.

[KELLYTOYS]

hi thank you for your reply


I am so tired today I was up 5 times last night ( 3 with baby and 2 with toddler).  Today really has gone wrong because we have been out a lot.  This is today

E 12.30AM

E 2.30 AM

E 4.30 AM

E 7AM

S 8.30AM  2.1/4 hours

E 11AM

S 11.45 AM 1 HOUR

E 1PM

S 1.45PM 3/4 HOUR

E 3PM

Awake and playing now.  Is there any hope of sleep tonight??

sorry to moan but I am so tired and my 3 children are driving me mad at the moment.


deb

[Kimberly®]

{{{HUGS}}} I am sorry your having such a hard day

Try having bedtime at 6:30 today and see if you can keep her up just a little longer then normal. The trick will be getting her on track and balancing things with your other 2.