Author Topic: THE TEST RESULTS ARE IN - Am I doing the righ thing?  (Read 13367 times)

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Offline Mydreamcametrue

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #60 on: December 08, 2006, 18:35:23 pm »
Ohhh, thanks for letting me know.  I did not know that about the thick it. 

Hi Traci:  That is a great idea about grinding the flax seeds. 

BTW:  Does anyone know if they has taste to them?  I was going to make some Zuchinni bread and wanted to hide them in there.

What are you lo's symptoms?  These ladies told me over and over to do an elimantion diet, but I was getting so many mixed messages from my doctor's.  Finally we did went no Soy or Dairy and WOW, I can't say enough...  I just love everyone on here!!!! 
I will have to try Zach on some soups.  I bet he would like that. 

Stacy:  Would you mind sending me the recipe for the minnestrone.  I bet that is yummy.
And how about the Corn Chowder, does that have milk in it ?  (I could always replace it with rice milk).
Wendy -

Zach - 3 1/2 yrs old. My sweet, loving, gentle boy that loves playing in the dirt!

Tyler - 17 months.  My very very spirited little boy.  Can't turn your back for a minute.  He is doing the cutest things now!  Loves to eat and climb!

binxyboo

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #61 on: December 08, 2006, 18:43:24 pm »
Soups are great. You can get flaxseeds already in a powdered form at Trader Joes too by the way.

Offline Mydreamcametrue

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #62 on: December 08, 2006, 18:50:21 pm »
Thanks Michelle.  As soon as Zach wakes up, I am heading to the Natural Food Market to get some.  We don't have a Trader Joes, but we have a Ukrops and Ellwood Thompson's which I know is similiar.

I was just reading about flax seeds and how it can help repair the intestional lining (interesting).

I am getting probiotics for myself to start also.  Already started them on Zach.
Wendy -

Zach - 3 1/2 yrs old. My sweet, loving, gentle boy that loves playing in the dirt!

Tyler - 17 months.  My very very spirited little boy.  Can't turn your back for a minute.  He is doing the cutest things now!  Loves to eat and climb!

Offline deb

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #63 on: December 08, 2006, 19:06:25 pm »
Another good healing oil is coconut oil. It's highly saturated, but it's still a "good" fat, actually really healthy. And if you're worried about fat intake, FWIW I have put LOTS of butter on veggies (plus olive oil) and eaten them with foods cooked in lots of coconut oil and I LOST about 25 pounds from when we started using that stuff! (I had WAY too much baby fat left from my PG's!)

There are also some studies about possible anti-viral qualities to coconut oil, even some research about it being used in AIDS patients. I don't have a link handy but somewhere I probably do, and I think I also posted it here somewhere....?

You can get it in jars at some natural food stores, or you can order it online as well.

Offline Mydreamcametrue

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #64 on: December 08, 2006, 19:13:12 pm »
I sware what would we all do if we did not have one another to share advice with?  You sure as h*ll cannot depend on the doctors.  Makes you wonder sometimes.  US, as parents, take the time to research and research this stuff and talk to one another.

Like in Zach's case, It just goes to show your mother instanct is better than what any doctor knows.

I'm gonna get some cocunut oil also.  That is interesting that you lost all that weight and ate all that fat.  I need to lose about 5/10 pounds and I would be back to where I was.  I should stop drinking mocha coffee everyday and I am sure that would do it...

Wendy -

Zach - 3 1/2 yrs old. My sweet, loving, gentle boy that loves playing in the dirt!

Tyler - 17 months.  My very very spirited little boy.  Can't turn your back for a minute.  He is doing the cutest things now!  Loves to eat and climb!

Offline Mom to M&M

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #65 on: December 08, 2006, 19:15:41 pm »
Deb - what did/do you use the coconut oil in?
Karen: Proud Mama to Marisa (8-11-05) and Matthew (6-5-09) and happily married to my best friend and love of my life since 10-13-01

Offline Colesmom

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #66 on: December 08, 2006, 19:17:12 pm »
Hi Wendy-Cole's symptoms aren't too severe, and that is why it has taken so long for me to FINALLY get off my bum and do this (at the prompting of Marisa'sMom-thanks Karen!) Anyway, he has frequent (3-4) BMs a day, often but not always soft.  He's on his 4th ear infection and always has a runny nose.  He has rarely slept through the night, regardless of several attempts at sleep training.  Although he's okay on the growth curve, he is pretty skinny (24 lbs at 20 months) and still fitting in 12 months pants.

so, I picked up an all natural ear oil today and Udo's Probiotics.  Will get Rice Dream tonight and voila-off we go.

I sure hope i can remember not to hand him a cheese string at snack time ::)
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Offline Mom to M&M

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #67 on: December 08, 2006, 19:19:57 pm »
Good luck Traci - keep me posted. Will be thinking of you and sending sleepy thoughts your way...
Karen: Proud Mama to Marisa (8-11-05) and Matthew (6-5-09) and happily married to my best friend and love of my life since 10-13-01

Offline Mydreamcametrue

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #68 on: December 08, 2006, 19:28:14 pm »
Someone on here said that repeated ear infections can be do to a milk intolerance/allergy.

I say it is worth the try.  I wish I had listened to Karen, Michelle and everyone else that kept telling me to try it.  

Just be sure to watch for the hidden ingredients.  If you are going to do it, better off not doing any dairy at all.  Get some cocunut milk when you get the rice milk.  I got the brand Goya (Asian section).  One can is like $2.00, but I don't care.  I have been putting 2 oz. in with 8 0z. of rice milk (2 0z. oc cocunut milk is 8 or 9 grams of fat). Also make sure he is getting protein in another way.

I have read that the rice protein is not a "complete" protein and is bascially pointless unless within the same 24 hour period you add a legume or a seed in the diet.
Here is some info. that I found on the Food Allergy website.

Rice milk with coconut milk, in theory, helps cover the bases because of the increased fat. (You're looking to approximate 8 g fat/8 oz, which is what whole milk is.) The thing with the protein is you need complete proteins, whether they're from animal sources (meat or egg) or combinations (grain + legume or seed). They do not have to be at the same meal, just within 24 hours of each other. The following are just examples, look for Mel's protein combining primer for specifics, but my understanding is that if you have something like rice protein at 8 am, as long as you have sunflower seeds by 8 the next morning, you body will find all the amino acids it needs (freed by digesting the foods) and put it to good use. If you DON'T have a complement by the next am, then it's not "used" and doesn't "count." So it's important to create that "whole" protein.

Wendy -

Zach - 3 1/2 yrs old. My sweet, loving, gentle boy that loves playing in the dirt!

Tyler - 17 months.  My very very spirited little boy.  Can't turn your back for a minute.  He is doing the cutest things now!  Loves to eat and climb!

Offline Colesmom

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #69 on: December 08, 2006, 20:36:19 pm »
Thanks for the tips Wendy (especially the coconut milk!).  To make it easier the next two weeks, I'm going to avoid as many packaged foods as possible.  I think he'll be eating quite a few beans (saw the black beans ideas earlier on in this post), fresh fruit/veg etc.

I think I forgot to answer your question re: taste of flax seeds.  ummm, kind of gives things a richer/buttery flavour if you ask me. HTH
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Offline deb

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #70 on: December 08, 2006, 23:17:07 pm »
You can eat the coconut oil from a spoon - some people just eat a spoonful a day for medicinal use. We, on the other hand, COOK in it: eggs, sausages, whatever you can fry in a pan, you can fry in coconut oil. I just breaded and fried some catfish this evening in coconut oil - YUMMY! The oil comes out less "greasy" feeling and almost silky, if that makes sense, at least if you use a high-quality expeller-pressed oil. It's great for sauteeing and when you're done cooking you can pour the oil right out onto the veggies you just cooked! :)

Another GREAT benefit of coconut oil is that unlike olive oil, which breaks down at high temps into less desirable substances (Omega 9's? I forget the specifics any more), cocnut oil is incredibly stable at really high temps and has a really long shelf life. Oh, and it is rich in lauric acid, the only other significant natural source of which is.... (drum roll)... BREAST MILK!!! :D

Offline Mydreamcametrue

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #71 on: December 09, 2006, 01:35:49 am »
Thanks Deb.  I am going to get some Cocunut Oil tom.  I just bought some Canola Oil to fry his foods in, But YUm that sounds so good to fry fish and then pour the oil right over vegetables. 

GREAT IDEAS!!!

I wanted to let you all know I talked to the dietcian at the Children's Hospital.  She said that she was impressed because I have done so much homework.. LOL  Anyway.. I asked her about the Brown Rice Protein not being complete with all the amino acids.

She contacted the company and they told her and E-mailed her a list with all the complete amino acids in the protein and it is considered a "complete" protein.  It is MLO Brown Rice Protein.

Traci:  I wanted to let tell you what she told me about the cocunut milk.  (Sorry, I did not know earlier).  She said just to be careful with how much you add to the milk because sometimes it can make it more dense for the kids and they will not drink as much.  I was adding 2 oz. to 8 oz. of rice milk and in the past 2 days he actually did drink a lot less.  So tonight I made some without any cocunut milk and he drank 6 oz. within 5 minutes.  :-0 

So she said to add maybe 1/2 oz. or 1 oz.  I would try it and see what works for you.  Maybe Zach just does not like the taste of it.  I went and bought 6 cans of it tonigt.  But that is okay because I made vanilla pudding with it instead of milk "yummy".

I am going to get some of the cocunut oil and just put in almost thing he eats.

Oh and last thing.  I am going to do a food diary for the next 3 days and E-mail it to his dietcian.  She is going to do a food anaylsis for me to make sure he is getting the proper nutrients that he needs.  I will share with you all once I get it.

She said that he only needed 10 oz. of protein a day.  He is 16 months at 21 pounds.

Wendy -

Zach - 3 1/2 yrs old. My sweet, loving, gentle boy that loves playing in the dirt!

Tyler - 17 months.  My very very spirited little boy.  Can't turn your back for a minute.  He is doing the cutest things now!  Loves to eat and climb!

binxyboo

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #72 on: December 09, 2006, 01:44:12 am »
GO WENDY!

Offline Mydreamcametrue

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #73 on: December 09, 2006, 03:17:29 am »
YUM these sound so good.  You cook like my hubby does.  I am a good cook, but have to have a recipe to follow.  My hubby can just "throw" together a gourmet meal... 

Any other recipes, please share :-).  Sounds so easy.

I am going to have to check the stock out, for some reason I think that is on the NO list.  I think some have soy protein in it. 

Well off to bed.... TIRED and need my sleep so I can COOK all day tom.  :-)

Wendy -

Zach - 3 1/2 yrs old. My sweet, loving, gentle boy that loves playing in the dirt!

Tyler - 17 months.  My very very spirited little boy.  Can't turn your back for a minute.  He is doing the cutest things now!  Loves to eat and climb!

Offline deb

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Re: THE TEST RESULTS ARE IN - Am I doing the righ thing?
« Reply #74 on: December 09, 2006, 03:22:20 am »
Easy meal for us here: a salmon fillet, some frozen veggies (I like broccoli, but green beans and/or cauliflower and/or carrots work too). Place in the center of a sheet of foil for each serving - one fillet, veggies for each person - season to taste, pour coconut oil over all, bake for one hour - it's easiest to put the foil packets onto a cookie sheet. Enjoy! :)