Here's a list I found on another site which I thought might be helpful to some people. It is not all inclusive, but a good starting point nonethe less:
Milk/Dairy
Milk to Avoid:
Artifical Butter Flavor
Butter, Butter Fat, Butter Oil
Casein
Caseinates
Cheese Curds
Custard
Ghee
Half & Half
Lactalbumin, Lactalbumin Phosphate
Lactoferrin
Lactulose
Milk
Nougat
Pudding Rennet Casein
Sour Cream, Sour Cream Solids
Whey
Yogurt
Milk may be present in:
Caramel Candies
Chocolate
Flavorings
High Protien Flour
Lactic Acid Starter Culture
Lactose
Luncheon Meat
Hot Dogs
Sausages
French Fries
Margarine
Non-Dairy Products
Soy
Soy to avoid:
Edamame
Hydrolyzed Soy Protein
Miso
Natto
Soy
Soya
Soybean
Tamari
Tempeh
Textured Vegetable Protein (TVP)
Tofu
Soy may be present in:
Asian Cuisine
Flavoring
Vegetable Broth
Vegetable Gum
Vegetable Starch
Another fact about soy:
Studies show that most individuals allergic to soy may safely eat soy bean oil due to it does not contain the soy protein
Wheat
Wheat to Avoid:
Matzoh, Matzoh Meal
Pasta
Seitan
Semolina
Spelt
Vital Gluten
Wheat
Wheat Grass
Whole Wheat Berries
Bran
Bread Crumbs
Cousous
Cracker Meal
Durum
Farina
Flour
Gluten
Kamut
Wheat may be present in:
Light Flours
White Rice
Tapioca
Arrowroot
Sago
Intermediate Flours
Patato
R'eff
Brown Rice
Flour Subsitute:
Heavy Flours
Soy
Buckwheat
Millet
Amaranth
Chickpea
Any Nut
Quinoa
Tree Nuts
Tree Nuts to Avoid:
Almonds
Artifical Nuts
Brazil Nuts
Caponata
Cashews
Chestnuts
Filbert/Hazelnuts
Giandula
Hickory Nuts
Macadamin Nuts
Mandelonas/Almond Paste
Nan-gai Nuts
Natural Nut Extract
Nogut
Nut Butters
Nut Meal
Nutmeat
Nut Oil
Nut Paste
Nut Peices
Pecans
Pesto
Pine Nuts
Pistachios
Pralines
Walnuts
Other info on Tree Nuts:
Mortadella may contain pistachios
Experts advise patients allergic to Tree Nuts to avoid Peanuts as well
Nataural and artifical flavoring may contain tree nuts
Shellfish
Shellfish to Avoid:
Abalone
Clams
Cockle
Crab
Crawfish
Lobster
Mollusks
Mussels
Octopus
Oysters
Prawns
Scallops
Shrimp
Snails
Squid
Shellfish may be present in:
Bouillabaisse
Cuttlefish Ink.
Fish Stock
Flavoring
Seafood Flavoring
Surimi
Other info on shellfish:
Any food served in a seafood restaurant may be cross contaminated with fish or shell fish
Some may have a reaction to cooking odors or from handling fish or shellfish
Medications should always be carried and used as soon as symptoms appear
Peanuts
Peanuts to Avoid:
Artifical Nuts
Beer Nuts
Cold Pressed, Expelled or Extruded Peanut Oil
Goobers
Ground Nuts
Mandelonas
Mixed Nuts
Monkey Nuts
Nutmeat
Nut Peices
Peanut
Peanut Butter
Peanut Flour
Peanuts may be present in:
African, Asian and Mexican Dishes
Baked Goods
Candy
Chili
Egg Rolls
Enchilada Sauce
Flavorings
Marzipan
Nougat
Other info on Peanuts:
Studies show that most allergic individuals can safely eat peanut oil (not cold pressed, expelled or extruded oil)
Arachils Oil is Peanut Oil
Experts advise patients allergic to Peanuts to avoid Tree Nuts as well
A study showed that unlike other legumes, there is a strong possibility of cross reaction between peanuts and lupine
Sunflower Seeds are often produced on equipment shared with Peanuts
Eggs
Eggs to avoid:
Albumin
Egg
Eggnog
Lysozyme
Mayonnaise
Meringue
Surimi
Egg may be present in:
Flavoring
Lecithin
Macaroni
Marzipan
Marshmellows
Nougat
Pasta
Egg Subsitutes - Leavening:
As Leavening: 1tsp egg free baking powder + 2 tbs liquid
Egg Free Baking Powder
Baking Soda (1 part); cream of tartar (2 parts); Cornstarch (1 part)
Baking soda (1 part); cream of tartar (2 parts); arrowroot starch (2 parts)
Egg Subsitutes:
Binder:
2 oz of toufu = 1 egg
Liquid:
1/3 cup of apple juice
4 Tbsp pureed Apricot
1 Tbsp Vinegar
