Regularly her naps last 1.5 hours. Sometimes they will be 1.75 to 2 hours but that is just sometimes.
So it wasn't a huge decrease in nap time from 1.5 hours to just 1 hour but in the course of the day thats 1 hour of lost sleep (.5 times two).
I tried to offer her a cat nap last night but she would have nothing to do with it. She slept from 6:30 - 2am. I went off to make her a bottle and came back and she was sleeping again (I obviously misread that cue) and she woke again at 6am and wouldnt go back to sleep. So I brought her into bed with us becuase she was getting upset and she just laid there and stared at the ceiling until 645am.
Today I am going to try this routine as I know she can handle a longer A time in the morning so something like this; Let me know what you think:
7am - Bottle
8am - solids
9.30am - Sleep (aiming for 1.5 hrs)
1pm - Bottle
2pm - Sleep aiming for 1.5hrs
6pm - Bath
6.30pm - Bottle
7pm – Sleep
She does really well with 3 hours to 3.5 hours awake time before bed. Anything other than that and she wakes continually until 10pm (starting at about 8pm). She is usually in bed by 6:30pm these days and if cat napped starts waking at about 8pm. When I dropped the cat nap there was no wake ups and continues to be no wake ups until around 2 or 3 am which is when things went haywire. Except last night...