ds2 wakes at 530 so I do get his 1st nap in 50% of the week. Otherwise, he does the catnap carseat thing. Actually, all his naps are catnaps. I do make sure I'm home to allow him to sleep, but he only takes 30 min naps anyway. I agree that the pm nap is the most restorative sleep time. Respect that and you are on track.