Author Topic: Long Am Nap, Short PM Nap for 2-1 - what to do?  (Read 894 times)

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Offline Shellha

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Long Am Nap, Short PM Nap for 2-1 - what to do?
« on: April 27, 2007, 10:04:55 am »
My DS is 11.5mo and there has been alot of talk about the 2-1 nap switch on my Birth Board, and so it got me to thinking. As most LOs have a short am nap and a long pm nap, should I start to try and switch him now, or just wait till I see the signs that he is ready for the 2-1 nap and do it then.

At the moment he goes down around 9.15 and will sleep for 2hrs+ (I always have to wake him - he has been asleep 2.05hrs right now!!!) and then in the pm I give him a nap of no more than 1hr (3hrs total for the day but usually less).

What I was wondering is, would we just do it the other way round eg push the morning nap back and back till it is around 10.30/11 and then just give a short 30mins in the pm if and when needed?

I have had TERRIBLE sleep problems with my DS in the past, and I would like to be prepared for this next transition....forearmed is forewarned with this LO!

Thanks in advance

Shell

Offline KathrynK

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Re: Long Am Nap, Short PM Nap for 2-1 - what to do?
« Reply #1 on: April 27, 2007, 16:52:26 pm »
Hi Shell
some do keep the morning nap long and just push it later and later, having a pm catnap, which then gets shorter and shorter, until you just have the morning nap pushed back till lunchtime.
I don't think there is necessarily a right and wrong way, you know your lo sleeping habits the best! Have a read on the 2-1 nap thread, the guys there may have some good advice.
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Offline Shellha

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Re: Long Am Nap, Short PM Nap for 2-1 - what to do?
« Reply #2 on: April 27, 2007, 18:26:50 pm »
Thanks Kathryn, I had had a bit of a read but will do some more now :-) Just like to be as prepared as I can!!

Offline *Natasha*

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Re: Long Am Nap, Short PM Nap for 2-1 - what to do?
« Reply #3 on: April 28, 2007, 05:00:20 am »
Just wanted to tell you that is what my DD was doing before she went to 1 nap. She would sleep 1.5hrs in the morning (i wouldn't let her sleep longer than that) then she would do 45mins in the afternoon. I tried shortening her morning nap to try and get a longer PM nap this only worked for a few days and she would get grumpy after i woke her from her morning nap. I then pushed her morning nap out to close to 12pm and let her sleep as long as she wanted for her 1 nap with a slightly earlier bedtime until she was able to handle the longer awake time.

Natasha proud Mum to:

My big princess Catherine 7/8/05
My little princess Mirelle 17/10/07

Offline Shellha

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Re: Long Am Nap, Short PM Nap for 2-1 - what to do?
« Reply #4 on: April 28, 2007, 08:14:14 am »
Natasha - that makes me feel so much better as that is the way I see it playing out with us. He is still going down with ease at 9/9.15 if he wakes around 6.30 so the switch is a loooooong way off.