Gracie has been a pretty good napper up until this last week, usually napping for 1.5-2 hours. Since Tuesday she has been taking only 30-60 minute naps, usually around 40-45 minutes. It has been taking longer to settle her down and I thought maybe she needed to extend her A time (so I did about 10 minutes or so), but that didn't seem to help. She also tends to poop several times during her first nap so I know that doesn't help. After trying for a long time to get her back to sleep I usually end up putting her in her swing and she will eventually fall back asleep in there.
I have read through all the FAQs about short naps but I still don't know what to do. I have tried shush/patting her back to sleep but that hasn't worked. Can anyone offer any advice?
Here is her routine:
7 am wake her up/Eat
7:55 wind down for nap
8:15 Sleep
10 Eat
11:07 Wind down (can't do it any earlier due to sibling's activities) or nap on the go
11:15 Sleep
12:45 pm Eat
1:40 Wind down
2:00 Sleep
3:30/4 Eat
5:00 Catnap
6:00 Cluster feed
8:00 Cluster feed
(Tried dreamfeed before but it wasn't working very well)
12:00 am Night feeding
4:00 Night feeding