Thanks.
The sleep times are the actual times she has gone off/gone in crib. She usually goes off no problem. The wind down is in the A time. It doesn't take long to be honest (5mins max is normal). When I see she is getting tired we go upstairs, turn on fan, say 'goodnight' to Mr Sunshine as we close the curtains, swaddle then cuddle with the dummy if she needs it. It doesn't usually take her long to close her eyes after this. I think she is used to the routine and knows what is coming now / what it means. Yesterday and today she was getting fussy and crying during the cuddle, I think although it was brief she just wanted to be put down in the crib, when I've done this she's usually gone off on her own which I'm really pleased about. I just can't get her to sleep longer than 40mins!!!!!!
With these short naps I can see a EASYAEASY sort of routine developing but I'm persevering with trying to get her to go back off to sleep. She will close her eyes and seem to fall into it for a few minutes then she wakes hersself up, looks around as if to check where she is, fuss a bit, have t he dummy back and do it again .... and again ... and again. Sometimes she is successful but it's hit and miss.
Last night she had her df at 10.30, woke around 3.30 - gave her dummy and she went straight back to sleep. At 4.30 she woke again, experimented a bit and gave her the dummy, she took it and seemed to nod off. Then she let out a piercing cry! I flew out of bed!! Think she was telling me she was hungry! I fed her and she went back off. I think I will try the dummy each time, I'm sure she will let me know if she wants feeding.
Last couple of nights have been better and we've now ordered a Tucker Sling to see if this helps her sleep as the reflux sometimes causes big problems at night.