Hello,
Help needed for awake time/approx schedule for nearly 9month old or help or where i'm going wrong. My DS has struggled with 30min naps since 7 weeks old, only recently can get longer ones, say longer, he always wakes ~33mins into nap and can take a couple of mins-20mins to go back or just awake! I always leave in cot for additional 30mins so gets rest as now on two naps, usually if fully awake still after 30mins he'll have pooed. Tend to only poo in cot (every morning and a lot of naps!) Approx easy
E:7:15 7/8oz formula (wakes anywhere between 6/7, don't go in till 7am)
A: play on floor jumperoo
E: 8:30 breakfast, fruit puree and yohurt, bit of toast and water (wont have porridge/Weetabix/cereal!)
A: play on floor in kitchen/lounge round toddler
S:9:30/10 approx 2hr 45-3hr 30 (6-9:30 however would have been in cot for hour till 7am) alwasys wakes at the 33min mark
E: 11:15is 5oz milk
A: walk, park, play, jumperoo
E:12:30ish lunch veg puree, pieces of food, chicken, sandwich, pasta, veg etc, pudding, water then after finished, remainder of milk ~3oz
A: play on floor
S: 1:15/2:15 (3-3hr 20 from depending on earlier nap!even if only had 30mins in morn and lasts ok till next nap) again stirs/wakes at 33mins ish but usually will go back for this one
A: play
E: 4:30 dinner, same as lunch
A: jumperoo, play then sits at table around 5:30 when have tea with toddler and will eat a couple of pieces, between 6-6:20 bath,
E:6:20/35 bottle 10oz formula, story song and bed
S:6:45-7:15 can take up to 25 mins to fall asleep at night although naps are within 10mins.
Hear stir a few time although always puts self back, no need to go in anymore and has no feeds. Can take a while to go back to sleep. he is a very fidgety sleeper.
No props, dark room, white noise on constant, lovey and sleeping bag.
Any help on how to get him to sleep more restfully rather than broken naps do you think he is over or undertired as doesn't really have tired signs and has never messed around before naps goes quickly to sleep just cant stay asleep!