I think the main thing to remember in all of this is you have to do what is best for you and your baby. I went through a stage of also not know what was 'right'
.
There is no right or wrong answer to the timing of solids and bottles. I had a look at other peoples routines, tried them and adapted to suit DS and I - than changed it again to what I am using now. Consistency and not being afraid are the keys to a good routine.
I don't strictly follow the 1hr after milk guideline, but I know that DS can handle his solids up to 30mins after milk. Every baby is different, you will find that you ask 10mums what they do and you will get lots of different answers and end up getting more and more confused trying to find the
right way, when really there isn't one, there are many.
Lauren