Author Topic: Trouble with long evening nap  (Read 799 times)

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Offline gitch

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Trouble with long evening nap
« on: May 19, 2008, 04:05:36 am »
Hello,

Newbie here with a question about long evening naps.  My LO is 11 weeks old, we are on a loose 3-4 hour EASY routine.  I'm EBF, our day kinda goes like this:

Wake around 9am
E
A
S - approx 1 hr nap at 10:30am

Wake around 11:30am
E
A
S - has a longer afternoon nap around 1pm.  This nap can range from 1 to 3 hours

Wakes between 3:00pm
E
A
S - approx 1 hr nap at 5:00pm

Wakes around 6:00pm
E
A
S - falls asleep around 7:00pm.  Generally after 2 hours I wake my LO up because I'm afraid she wont sleep at night.  I'll wake her around 9:00pm, feed and play with her until 11:00pm when I feed her one more time before putting her down for the night.

Generally she'll sleep until 3:00am.  I'll reswaddle and paci her and she'll fall back asleep until 4:30am when I feed her.  She'll go back to sleep and wake around 8am and we start all over again.

***Question, should I be waking her from her evening nap?  Should I just let her sleep?  I'm concerned if she sleeps too long, she won't sleep at night!!!

Any suggestions???

Thanks

Offline marensmama

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Re: Trouble with long evening nap
« Reply #1 on: May 19, 2008, 04:56:52 am »
Hi there!  I'd let her sleep, if she were mine.  You could probably expect an earlier wake time than 9 am, but most babies end up with a 12 hour day/night (like 7 to 7 or 8 to 8).  At her age, on a 3 hour EASY she would have 3 longer naps and a cat nap, and her A time would be about 80-90 minutes.

I think she might have better nights as opposed to worse if her night sleep was uninterrupted.  If the NW at 3 is not hunger related, then that may disappear once you let her be at night.

HTH!
Nicole - Mom to My Lovely Girls