MSPI - Please help me refresh my memory on meal ideas.

[Mydreamcametrue]

So we are going to try no milk or soy with Tyler to see if there is any improvement in his moods/fussiness.

It has only been like 2 years since I went through this with Zach, but for the life of me I cannot remember what I fed him. 

I need some ideas for Breakfast, Lunch, Dinner and Snacks.

We are also not doing any fruit at the moment, because he cannot have fruit and sugar together.  I would cut out sugar first, but it is in everything, so I think fruit is easier to see how true that is.

Any ideas, please!

Wendy

[Jimbob]

A favourite of my dd's is vegetable mash with chicken and gravy. We make our own gravy but you can get dairy and soy free gravy granules. Olivia's really like butternut squash, peas, sweetcorn and carrot combination best.

For snacks carrot sticks are easy. Olivia loves to eat cold sweetcorn aswell you would think it was the best thing ever.

I make quite a lot of soups which are easy to make and always go down well with dd.

I will try and think of some other ideas.

Kelly