Thanks for the replies. Well her routine has kind of been all over the place as I have been trying to adjust things (plus we came back from travel where I just let her catch up on sleep and she had a few long sleep days) but this is what we were doing for three days or so before this really began:
wake time: 7 (sometimes she wakes at 6:30)
sippy/bottle upon waking (will try to move to mealtimes)
breakfast: 9
nap: 10:30 -11 (wake at 30 minutes) this she has been resisting some days (plays for 30 minutes), sleeping on others
lunch: 12:30
4 oz milk: 1:30
nap: trying for 2:30, but she seems to not fall asleep till 3:00 wake her at 4:00
dinner: 5:30/6:00
8oz milk 7:15
bed: 7:30
So I have been waking her from her 2nd nap at 4 pm because if I let her sleep past than she acts like she wants to go to bed at 7:30, sometimes rubs her eyes, etc. but than won't actually settle (just rolling around) till 8:30-9:00 and than she wakes up early at 6:00. With waking her up from a nap at 4:00 than she falls asleep between 7:30-8 and wakes at 7 am. But this has been with less than 2 full hours of naps per day due to our recent difficulties. I am starting to think her sleep needs are more like 13 hrs a day total. But I am concerned about this being low. But she has always been a bit lower on the amounts by about 30 minutes. She is textbook/angel.
Yesterday was not good. I tried to put her down later at 10:45, she fell asleep standing up, not sure when, but before 7:30. Was fussing on and off in her attempt to sleep so I was watching her at the door and as she stirred at 7:40 she started crying angrily when she spotted me, so I got her up. We tried for a nap again at 1:30 where she cried but fell asleep pretty quickly. She was clearly tired. She woke at 3:00 (1.5 hr nap), and I got her to bed by 7:15 so 4 hrs wake time, falling asleep at 7:40 and waking by 6:30 (when I checked the video monitor this morning)
Do you really think it could be a matter of timing? So I am not sure how to tweak things and we have teething in addition. I was trying to keep an earlier short AM nap so that the PM nap could start earlier. I wish it was at 1:30, but it has been a while since she could do that. I think her wake times keep extending. I am toying with the idea of doing an 11:00 nap and letting it go long, and having an afternoon cat nap, but I'm not sure. That would be completely switching what I am currently doing but she isn't going down as early as 1:30 anymore like she was... I know I may need to do 2 a days and 1 a day soon.
Thanks,
Jasmine