Over the past two days I've been able to extend the morning activity at 1:30, but I think I need to extended a bit more (by 5-10), because after the 45 minutes mark she does a mantra cry every 7-10 minutes with her eyes closed. Is this considered a full sleep?
Her EASY today was:
WU - 7:25am
E - 7:30
A
S - 8:55
E - 10:25
A
S - 11:55
E - 1:30pm
A
S - 3:10 (I put here in bed at 3 but she didn't fall asleep 10min later)
A - 3:45
S - 5:20 (she is currently sleeping right now, hopefully she sleeps more than 30min)
A -
S - normally aim for 7pm
After her 35 minute nap she tried to resettle but couldn't, then I did sh/pat for 10 minutes (I didn't have the strength to do longer ~20 as I'm currently sick) and couldn't either. I put her in bed 1hr after her wake time but she wasn't able to sleep till 5:20, which makes of an A=1.35. Very long A after a 35 minute nap. It breaks my heart when I see her so tired. I think being sick today makes me understand even more why she can't fall asleep when she is so tired. (I couldn't for the life of men fall asleep today).
My questions are:
- so I guess a 30 minute nap means OT. Should I aim for A=1:25, she was showing sings around A=1:25? Should A after second nap be shorter?
- how do I extend the activity when she clearly shows sleeping sings? At A=1:30 before going into her crib she puts her head in my chest, moves it left to right and rubs her eye, and she goes directly to sleep.
Your comment about the monitor hit right on. I'm attached to my phone when she sleep (I can see her through the app). I even use my husbands phone if I don't have my phone near by so I can see her. I can tell you the seconds she slept or woke up. It is exhausting to look at it so much (are her eyes open? are her eyes closed). I'll try to not look at less
.