Hi I wondered if you could help. My six month old has been a poor sleeper since the four month regression. We have forty five min naps and multiple night wakenings and sometimes attempting to start the day at five! I've tried longer a times, shorter a times, two naps or three, leaving to settle and feeding and nothing helps. She is currently having three tastes of solids a day, including a decent bowl amount of porridge and fruit at six pm.she goes for naps and bedtime completely awake so can self settle.
I think we are in the 3-2 hell but can't see my way out. I can't get her to nap long enough to get to two naps without some major overtiredness.
I have a five Yr old too so school runs affect when I can put her to sleep.
An ideal day would be up at seven two naps and bedtime around seven I guess. But how I get it I don't know as I have tried so many things I'm not sure where to start. Thanks