Sorry for delayed response - I thought I had replied!
WU 6:30
E 6:30/7:00
A 1hr45-2hrs
S: 8:30 (usually around 45mins, sometimes he randomly goes 1hr10)
A:
E: 10:30
A: approx 2hrs
S: 11:30ish (again, usually 45mins, but on odd occasion does 90mins. I often try and APOP him back to sleep if I can as if this nap is short then it makes the rest of the day more difficult)
A:
This is where it get a bit higgledy piggledy.
If he has only had 45mins on nap 2 then we end up having 2 further catnaps, to get us to BT.
E: 14:00/14:15
S: 14:30 (45mins)
A:
S: 16:30 (30mins)
BT: 19:00
On other days it looks different. If he has a longer 2nd nap then he often has another 45mins around 15:30ish and that will be it until BT.
It all depends on where is 2nd Nap gets us to. In general I try to put him down again 1h45-2hrs A time, and make sure he’s always finished all cat naps by 5pm.
It’s not perfect, but it’s what I’m currently muddling through!