Hi all
Just wondering if any of you would have suggestions to help us. We are lucky and have a darling little girl who is generally a great sleeper and settles herself for her naps and night sleep. Of late (a month or so), she is waking cranky for her afternoon nap and often wakes in the first few hours of her night sleep and is very hard to settle. I feel its a routine issue (under-tired/over-tired??) and wonder if any of you would have ideas. Not sure about timing of afternoon nap and sleep cues are harder to read these days and wondering about bedtime?? Dont think teeth are an issue at the moment and she is well and good humoured when awake.
Her EASY is;
7.00 Wake and bottle
7.30 Brekkie
10.15/10.30 Nap (60-75 mins - wakes happy)
12.30 Lunch
3.30 Nap (40 mins, wakes crying)
5.00 Dinner
6.30 Bottle and bedtime routine
7.00 Asleep (if she wakes, its usually between 9.30-10.30 and she cries a lot and is very hard to settle).
Thanks!