We had pretty much dropped the nap by this age but found a 20 min CN worked wonders to get a decent BT.
1-0 is rubbish to be honest took months for us to get a "normal" night back. Nothing worked much on night length it was pretty much 10-10.5 hours if no nap but with any longer than 20 min CN we had BT call backs for a good hour then short nights 9 hours...was pretty much a case of winging it! Sorry that sounds awful lol but it did pass
I think you either decide to keep the nap and expect shorter nights and later BT or start capping it and bringing BT earlier most LO with say a 20 min nap would have a 12 hour day but HSN poss 11 hour one!!
No way an expert on this just some thoughts lol x