Thanks Katy - I have read a lot of EW stuff but not considered this one. How old was your child when you did this?
Something like WU 4:30am Nap 10:30 - 12 BT 5pm? We don't usually do BT before 6:30. But then he has a longer nap, and it makes sense not to do more of the sleeping during the day.
Did LO go to sleep that early?
I like this idea - it makes sense. Unfortunately we are going to have a disrupted time this next week going away with cousins, so I may need to try it when we are back home.