Author Topic: Time to Change Schedule?  (Read 717 times)

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Offline Jenifer

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Time to Change Schedule?
« on: February 05, 2008, 15:21:18 pm »
My DD is almost 2 years old.  Below is our routine:

7:00 - 7:30 am     Wake
12:15 pm             Nap
2:30 pm               Wake from nap
7:30 - 7:45 pm      Bedtime


She will normally wake from her nap anywhere between 2:00 - 2:30pm.  If she's not up, I will wake her at 2:30pm so that she's ready for bedtime.

However, lately I wonder if this routine is getting a bit old.  She is starting to say "no sleep now" at naptime and bedtime and is asking for more books, more songs, .. delay delay.  I keep telling her she doesn't have to sleep if she doesn't want to but that it is naptime / bedtime and so she has to lay down and rest .. however this is sometimes turning into a 5 - 10 minute discussion / negotiation.  ::)   At bedtime she is sometimes still awake (talking) in her bed at 8:10pm (especially if her nap went to 2:30pm).

I wonder if maybe her nap should be more like 12:30pm and wake at 2:00 - 2:15pm so that she's more ready to go to sleep at bedtime.

I do know that her naps from this point onward are only going to get shorter (until they finally disappear) .. and I'm SO not looking forward to that because that 2 hour break in the day is so wonderful!   :-[

Just wondering what you all thought and what your routines looked like at this age?
DD - March 2006

Offline Mom to M&M

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Re: Time to Change Schedule?
« Reply #1 on: February 05, 2008, 15:23:46 pm »
I think you have the right idea - push back nap a little and cut it a bit. So if she's waking at 7 or 7:30 I'd aim for nap at either 12:30 or 12:45 (or even 1 if she wakes at 7:30). Then I'd cut nap to 1.5 hours and get her to bed by 8pm...
Karen: Proud Mama to Marisa (8-11-05) and Matthew (6-5-09) and happily married to my best friend and love of my life since 10-13-01